High Protein Meals | प्रोटीन और सब्ज़ी से भरपूर सोया चंक्स | Vegetable Masala Soya Chunks
Simple easy and quick soya chunks, best snacking item for kids, you can keep them in kids lunchbox along with the other main dish, recipe for kids more than 1½ years, protein rich diet, gym diet, gym food, gym recipes, gym food recipes, healthy gym recipes, gym food recipes veg, breakfast gym recipe, breakfast recipes gym, gym recipes Indian, nutrela, nutrela soya chunks recipe, nutrela soya granules recipe, soya badi, soya badi recipe, सोया बडी, सोया चंक्स बनाने की आसान विधि, masala soya chunk, marinated soy, soya with vegetables
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Vegetable Masala Soya chunks
Ingredients
Boiled Soya chunks
Salt
Curd ½ cup
Magi masala 1 packet
Cornflour 1 tablespoon
Chilli powder ½ tsp
Oil
Veggies:- onion, capsicum, corn,
Coriander
Chat masala
Directions
Marination
Mix curd, cornflour, salt, maggi masala, chilli powder. Make a smooth paste, add in this the boiled soya chunks, squeezing out the water from the soya chunks. Mix well, and let it rest for about 30 mins
After 30 mins
In a pan add 1 tbsp of oil, then add all the veggies, and fry for 2 mins or so. Then add the marinated chunks, add the remaining marinated mixture as well along with 1-2 tbsp of water. Mix well, and cook ontill chunks into golden brown colour...
Then add the coriander leaves along with ½ tsp of chat masala , and serve it...
Happy eating
Other soya recipes-
1) Soya chunks for kids
https://youtu.be/kDrUSYWk76o
2)Masala soya chunks
https://youtu.be/8Ci9ksX_zbM
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Published 3 years ago
Category Video / Channels / Sonal Ki Rasoi
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